Hands-On iOS 17: Improve Your Sleep With This iPhone Trick

Hands-On iOS 17: Improve Your Sleep With This iPhone Trick

0 0 6 mesi fa
Night Shift on iOS may help improve your sleep. Here's how to use it!Your iPhone and iPad are blasting your eyes with blue light throughout the day. Mikah shows you how to use Night Shift — a feature that reduces blue light exposure — and explains why it may help you improve your sleep.Evidence for the Role of Blue Light in the Development of Uveal Melanoma from the Journal of Ophthalmology - http://twit.to/hoi17aCircadian Rhythms from NIGMS - http://twit.to/hoi17bUse Night Shift on your ... Maggiori informazioni

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